How to enlarge the penis

Many beginners begin to enlarge their penis and compare it to biceps. But very quickly they stop training because of almost zero results. Why is this happening? Yes, because the well-known "load-rest" scheme that works for biceps growth does NOT work for penis enlargement!

As the penis grows, it has its own growth pattern that differs from the previous one. What is this scheme, find out below.

In this article, I will tell you how to properly enlarge the penis so that you don't waste your time and get the desired result.

I believe that you already know how the penis works, know how to measure the penis correctly, and have learned about the "wheel theory".

penis dimensions

In order to properly increase the penis, we need to touch on the topic of measuring the various indicators of the penis. I recommend that you treat this moment of your commitment carefully, if only to get a clear picture of your results later and to evaluate the rightness or wrongness of the chosen training course. This is something almost every beginner overlooks.

Main size, which we will be interested in, the length of the erect penis with an unprinted ruler, so-calledNBPEL(from English - Non Bone Pressed Erect Length). This is an English abbreviation that has been adopted by the LLP community around the world.

This is exactly the size of the penis that we see visuallyand we perceive it as the true size of our organ. But that's not entirely true, it's not the whole member.

All of us, even the skinniest, have a layer of abdominal fat in front of the pubic bone. The so-called "hidden part" of the penis is "hidden" in this layer.

First size, which will interest us in the process of penis enlargement, isBPFSL- the length of a stretched, relaxed penis with a pressed ruler. BPFSL gives us the true length of our member, including the hidden parts. This penis size will be our base size. This is ours, so to speak."original, original size".

The second dimension is BPEL- the length of the rigid penis with a printed ruler. We try to increase this size as a result as a constant size of our erect organ. This is ours"final, final size".

I advise you to remember these abbreviations, they will come in handy many times when increasing the ship, as they are widely used in thematic forums and on the Internet.

Now that we have a schematic representationthe structure of the penis, and we also know how to get what we needpenis dimensionsto prepare the training plan, we can move on to the main question of the topic -how to expand a member?

How to enlarge the penis

First, you need to measure your reproductive organs, namely: measure BPFSL and BPEL. And of course NBPEL to compare the end result of your efforts. I advise you to write these indicators in a journal.
We calculate the BPFSL - BPEL difference.

If this difference is within one centimeter(ie less than or equal to), then you firstyou need to stretch the tunic.You can do this with the "stretching exercises" on our website, wear an extension or stretcher, hang dumbbells, etc.

The point is not how, the point is that you feel good and have fun.

And if this difference is within 1-3 cm, then stretching the penis is absolutely contraindicated for you!You should only deal with exercises for "girth" and penis volume.
But first things first.

Temporary enlargement of the penis

Supposethe BPFSL - BPEL is less than 1 cm.In layman's terms, the length of a relaxed, extended penis with an indented ruler and the length of an erection, also with an indented ruler, are almost identical.

In this case, it is completely logical to assume that the growth of the penis should begin with thisenlargement of the outer shell,tunics of the penis (wheel theory). Again, you can lengthen your penis in any way, but practice showsthis is where the stretcher works best.It can be belt, knee, depending on where it needs to be pulled, up or down.

An extension cord also works here, but if you have a stretcher at hand, a stretcher is of course preferable.

First, they wear softer and stealthier than an extension. Therefore, at times and places where you can wear more. For example, you can practically live, work and even sleep at night in a belt tensioner without a retaining ring.

Secondly, at this stage of penis enlargement, there is no urgent need to make it clearthe fixed length of the tension member,as in the "cementing of results" period, which you will learn about below.

This is a temporary increase in members, a preparatory phase, so to speak.

After such an increase, if you stop training, the penis will soon return to its previous size. By the way, many people break up with this, leave the training, because they have lost their faith in penis enlargement in general.

At this stage, only one thing is important: how much you can stretch the tunic, which unfortunately, if nothing is filled in, returns to its original position after a while. The result of the growth of the tunic is directly proportional to the time of wearing the penis enlargement devices. The longer you wear it, the more you grow.

Cementing the results

After stretching the tunic like thatHe achieved a BPFSL-BPEL difference of 2. 5-3 cm. you need to stop penis stretching and vascular exercises!

You can find some of these exercises on our website, some on the Internet or somewhere else, it doesn't matter.

The main thing after these exercises is to wear the extension at the same length!You should relax the stretch and only support what you have already stretched.During this period, under no circumstances should you increase the length of the extender, even if the penis seems to sag in it!

What are the benefits of wearing permanent length extensions?

From the structure of the penis, we know that the male organ consists of a spongy body (Corpus Spongisum), inside which the urethra passes, and two cavernous bodies - (Corpora Cavernosa), which do not stretch well, but the cells inside. which divide and multiply well. And the outer shell (tunica) covering these three chambers, which, on the contrary, stretches very well, but does not know how to "keep its shape" - it has no cells capable of division and reproduction (very few) As soon as the pulling effect is removed, thelike rubber, it returns to its original state.

So the function of wearing a constant length extender is to keep the tunic moderately taut for a long enough time so that the cells of the internal bodies have time to divide and multiply in the shell, especially dividing in the direction. they stretch out and fill with themselves everything that provided them with available space within the shell. If we don't do this after vascular exercises, the cave cells will have nowhere to stretch and divide.
This stimulates and gives additional potential to the internal structures of the penis for cell division and reproduction.

Here, of course, the expander works the best of all tools, even without options. Do not increase the shell, do not stretch, but keep it slightly stretched. And only the extender "knows" how to keep the penis at a fixed length, since there are rigid rods in its design. Therefore, it is not possible to increase the length of the extension during this period.

After vascular exercises, wearing an extension of a constant length accelerates the process of cell division in the penis. This stage is called in slang Nuper (natural penis enlargement)"cementing results"!

Conclusion

As you can see, the scheme is very simple and logical - in order to increase the penis as a whole, you must first increase the shell of the penis (the tunic is stretched on a stretcher). After that, without fail, we increase the content of this shell (we knock it down with "hard exercises"), otherwise it will return to its previous dimensions, and finally we "cement" (with an extension) the obtained results!

Once the length of the standing member approaches the length of the extended member, repeat this cycle over and over until the desired result is achieved!